Free Tools, Guided Support & Expert Resources for Emotional Healing

Whether you’re just starting your healing journey or looking to deepen your inner work, this page is filled with powerful tools, trusted links, and transformative practices curated by trauma-informed coaches who’ve lived it.

Understand the Science of Trauma

We believe in blending lived wisdom with research-based knowledge. These articles offer deeper insight into trauma recovery, emotional regulation, and self-transformation:

Access free, printable resources to support your emotional recovery and spiritual growth:

Monthly Masterclasses & Live Workshops

Go Deeper With Expert-Led Healing Events Our workshops are designed to help you:

  • Set boundaries without guilt
  • Heal trauma at the root
  • Reprogram limiting beliefs
  • Navigate spiritual awakenings

Coaching, tools, and guides grounded in real healing psychology

Affordability: At just $89/month, IGC offers more access to expert support, healing resources, and emotional breakthroughs than typical coaching or therapy models.

Coaching, tools, and guides grounded in real healing psychology

Affordability: At just $89/month, IGC offers more access to expert support, healing resources, and emotional breakthroughs than typical coaching or therapy models.

Safe place to heal, a supportive community of like-hearted souls

Support Beyond the Session: Access to community,
on-demand tools, and discounted 1:1 support empowers members between sessions.

Weekly live sessions and monthly
healing workshop

Holistic & Trauma-Informed: Specifically tailored for those healing
from narcissistic abuse, childhood trauma, toxic relationships, and emotional triggers.

Ongoing access to support, resources, and transformation

Transformational Results: Members report faster breakthroughs and deeper healing due to the integrative nature of IGC’s method (emotional, psychological, spiritual, subconscious).

Affordable. Ongoing. Soulful Support for Deep Inner Healing.

We’re all on a journey but we don’t have to go trough everything alone.

Self-Paced Discovery Membership

$89/month

This membership is perfect for individuals ready to embark on their healing journey!

Who It’s For:

This sacred membership is for you if:

What You’ll Gain
What’s Included:
Benefits:

You want to heal with people who’ve been there—not just talk about it!

MOST POPULAR 

Group Healing & Growth Membership

$229/month

This membership builds upon the Self-Paced Discovery, adding live group healing, interactive support.

 Who It’s For:

This path is for you if you’re tired of living in your own shadow.

What You’ll Heal:
What’s Included:
Benefits:

Know that the past shaped you—but it does not define you anymore

Exclusive Private Coaching Membership

$539/month

For those committed to profound transformation and accelerated healing, with exclusive personalized support.

 Who It’s For:

This path is for you if you’re tired of living in your own shadow.

What You’ll Overcome:
What’s Included:
Benefits:

Build a life that feels like yours—not someone else’s expectations

RECOMMENDED FOR DEEP HEALING

Total Transformation Journey

$5,300 (One-Time)

Designed for individuals seeking the deepest level of  healing for a complete transformation.

 Who It’s For:

You’re awakening—and it’s overwhelming. This program is for you if:

What You’ll Discover:
What’s Included:
Benefits:

Know that your awakening isn’t a crisis—it’s your becoming

Affordable. Ongoing. Soulful Support for Deep Inner Healing.

Feature / Value

Monthly Cost

Get key community building features, 
all in one place

Access to Community

Access to Community

On-Demand Tools & Resources

Emotional Healing Focus

Specialized in Narcissistic Abuse & Childhood Trauma

Spiritual & Subconscious Integration

Access to Discounts on 1:1 Coaching

Weekly Support Frequency

Self-Paced Learning Option

Crisis/Immediate Emotional Tools

Long-Term Support Structure

MOST POPULAR 

Inner Growth Circle Membership

$89 /mo*

Get key community building features, all in one place

  • Weekly live group sessions + tools
  • Yes – Supportive healing community included
  • Yes – Worksheets, guides, healing content
  • Yes – Deep work around trauma, fear, self-worth
  • Yes – Central focus of IGC
  • Yes – Inner child, mindset, shadow work included
  • Yes – Exclusive discounted sessions available
  • Yes – Weekly live calls, plus community access 24/7
  • Yes – Explore tools and past sessions anytime
  • Yes – Reframes, meditations, daily support tools
  • Yes – Sustainable monthly model

Traditional Life Coaching

$300–$800/month

Get key community building features, all in one place

  • Weekly live group sessions + tools
  • Yes – Supportive healing community included
  • Yes – Worksheets, guides, healing content
  • Yes – Deep work around trauma, fear, self-worth
  • Yes – Central focus of IGC
  • Yes – Inner child, mindset, shadow work included
  • Yes – Exclusive discounted sessions available
  • Yes – Weekly live calls, plus community access 24/7
  • Yes – Explore tools and past sessions anytime
  • Yes – Reframes, meditations, daily support tools
  • Yes – Sustainable monthly model

Done for you 

1:1 Therapy Sessions / Value

$400–$1,200/month

Get key community building features, all in one place

  • Weekly live group sessions + tools
  • Yes – Supportive healing community included
  • Yes – Worksheets, guides, healing content
  • Yes – Deep work around trauma, fear, self-worth
  • Yes – Central focus of IGC
  • Yes – Inner child, mindset, shadow work included
  • Yes – Exclusive discounted sessions available
  • Yes – Weekly live calls, plus community access 24/7
  • Yes – Explore tools and past sessions anytime
  • Yes – Reframes, meditations, daily support tools
  • Yes – Sustainable monthly model

Become a member to unlock access to:

Members-Only Healing Library

Unify your audience and community with Circle’s Email Hub:

Our Methodology: The ARC Healing Framework™

This is where long-term healing lives. We believe the best healing happens when you combine:

Awaken to what’s been unconsciously driving your pain. Understand the roots of trauma, survival patterns, emotional triggers, and nervous system dysregulation.

Reclaim your voice, power, and emotional truth. Reflect, reframe, and rewrite your story with compassion Question limiting beliefs. Find meaning in your experiences.

Create a life rooted in peace, clarity, and authenticity. Tap into something greater and come home to your soul. Reconnect to your inner wisdom and the deeper truths that anchor your healing.

group coaching for trauma

Real Stories. Real Healing.

What Our Members Say

“Real Words From Real People Who Chose to Heal”

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“For the first time, I’m not trying to fix myself — I’m learning to love myself. That shift changed everything.”

– Jordon T.

BUSINESS

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“For the first time, I’m not trying to fix myself — I’m learning to love myself. That shift changed everything.”
Jordon T.
Jordon T.
“This journey helped me discover confidence I didn’t know I had. I feel empowered and focused.”
Sarah K.
Sarah K.
“I’ve tried other programs, but this one truly changed the way I view my challenges and strengths.”
Alan D.
Alan D.

Looking for More Personalized Support?

Work 1:1 With a Trauma-Informed Coach Sometimes, the most powerful step is reaching out. Our certified coaches are here to walk with you through narcissistic abuse recovery, inner child healing, and life after trauma.

Toxic Relationships

Frequently Asked Questions

Who is coaching with Ronak Bhatt best suited for?

Coaching is ideal for individuals healing from emotional trauma, navigating life transitions, or looking to grow personally and spiritually. If you’re ready to take ownership of your healing, this is for you.

Sessions are tailored to your unique needs, combining compassionate support with actionable steps. You’ll receive guidance, exercises, and tools to help you make progress between sessions.

Individual sessions last approximately 60 minutes and are conducted via Zoom.

No. While transformative, coaching is not a replacement for therapy. It focuses on growth, mindset, and practical strategies for change, not clinical diagnosis or treatment.

One-on-one coaching is $179 per session. Bundle and membership packages are available at discounted rates. Group coaching is included in Inner Growth Circle Membership at $79/month.

Ronak brings personal experience with deep emotional healing, along with tools from positive psychology, philosophy, and spiritual practices. You’ll get more than guidance — you’ll get transformation.

Yes! Schedule a FREE discovery session to see if coaching is the right fit for you.

You Don’t Have to Heal Alone

Our membership was created for survivors, empaths, and cycle-breakers who are ready to heal in community — with real tools, real depth, and real connection.

woman walking beach